Event details
☀️🌈Dear locals premium members🌈🙏 It is a pleasure to offer the premium local community this amazing opportunity to practice some yoga and pilates in nature, followed by some great quality time to spend during a picnic offered by Locals. We will start the workshop with a dynamic Pilates class led by @malikammmmm The class will challenge and strengthen your body from head to toe: it will combine flowing movements and controlled exercises to enhance flexibility, build muscle tone and improve overall body alignment. A social and restful break will follow, to start making meaningful connections and prepare for the final part of the workshop. We will finish with a 45 min yin yoga class. We will go through deep relaxation stretch poses, driven by slow and deep breath and very relaxing music. Finishing with a guided very deep shavasana (relaxation). After that, it will be picnic time. We can share food and drinks offered by Locals (no need to pay anything by participants) and spend great quality time together. Malika will also prepare delicious energy balls made of Grechka buckwheat for you all to enjoy. We are absolutely excited beyond the roof to organise this and we hope to meet you on the mat. Ciao Mattia/Malika