Whether you want to lose fat or gain muscle, this talk will show you how to get the body of your dreams and more importantly, how to KEEP it for good. Regardless of your gender, age or fitness level you’ll walk away from this talk with the knowledge of how to achieve your body goals. My name is Biff and I’ve worked with elite athletes for the past 10 years, helping Olympians, CrossFit Gamers and even All Blacks to achieve peak physical performance. In this 1.5-2hr talk we will discus...Read more