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healf Book Club

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healf Book Club ๐ŸŒฑ๐Ÿ“š There is so much to learn about when it comes to how to live a healthier life. I thought it could be a good idea to start a book club where each month we choose a book about a particular health topic and then meet up - digitally or physically - at the end of the month to discuss it ๐Ÿง ๐Ÿง๐ŸŒฑ Letโ€™s aim to start in March as the first month - gives us some time to build a group ๐Ÿ˜„ Just an idea for the first 2 books: March: Breath by James Nestor April: Why We Sleep by Matthew Walker Let me know if anyone is interested and letโ€™s get together towards healthier lives ๐Ÿ™Œ

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