About club
healf Book Club ๐ฑ๐ There is so much to learn about when it comes to how to live a healthier life. I thought it could be a good idea to start a book club where each month we choose a book about a particular health topic and then meet up - digitally or physically - at the end of the month to discuss it ๐ง ๐ง๐ฑ Letโs aim to start in March as the first month - gives us some time to build a group ๐ Just an idea for the first 2 books: March: Breath by James Nestor April: Why We Sleep by Matthew Walker Let me know if anyone is interested and letโs get together towards healthier lives ๐
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