Beginners class on the 15th July Spiritual rage ritual for women 💁‍♀️ As women we have a lot of repressed anger because of societal conditioning teaching us that anger is ‘bad’ and a negative emotion we should not express. The point of a rage ritual is a safe (and fun!) space to release repressed anger that you may not even have knew you had. A lot of people that attend rage rituals say they aren’t an angery person or they feel a sense of resistance to letting them self feel anger which is probably a sign you need to release it most! 🥰 Join likeminded high vibe spiritual girlies in this 1.5hr long session: - Welcome talk - Jump and shake to get your energy moving - Stick throwing, punching and whatever action your body needs to release - Finish with a somatic dance to high vibe music ✨ - Post session free writing (whatever came up for you during the session) After you should feel both a sense of release and relief as-well as a feeling of expansion 😊

Holly Taylor-Reeves

Event host