Event details
dreamy evening of deep connection through breathwork, Yoga Nidra & sound healing. When: August 13, 6-8:30 pm Where: 3851 Vineland Ave, Studio City 91604 This journey will allow you to explore your inner world in a safe way as we set intentions, transcend limiting beliefs and cultivate a newfound sense of self love through the various modalities offered. Holotropic breathwork is a type of circular connected breathing that shifts consciousness & brings us into deeper states of healing. This type of breath work allows us to release stagnant energy and tap into what we may be repressing in our bodies. Yoga Nidra is the yoga of conscious sleep - It’s a meditation practice that allows you to access deeper levels of consciousness, while remaining awake. One session can give your body up to 3 hours of deep sleep. This is a beautiful practice that is accessible to everyone. We can’t wait to journey with you! Please book here or reach out directly for more info ✨ https://NicoleZimmermanCoaching.as.me/?appointmentType=50209845 Warmly, Alex & Nicole