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I am looking for male or female peaceful warrior(s) 🧘♀️🧘🧘♂️ to join me at a trial class of Qigong. I read a lot about this spiritual and wellness practice 🍃 and found a class nearby at Camden area this Monday. The beauty of Qigong is that one does not need to be fit to enjoy this practice 🤲🏻. Qigong is a moving mediation practice rooted in ancient Chinese tradition. Slow and strong, graceful and joyous – it trains you to work from the centre of the body, and to replace force with a search for lightness and space. Many of the movements can be graceful, beautiful, poised and fluid. But also some are downright hilarious and goofy – and that’s an utterly joyous 🤣 thing. Qigong has a way of making you feel elegant and light 🕊, and then suddenly feeling a bit silly as you pretend to be a wild goose flying 🐥, flapping your arms up and down. It keeps you lighthearted, playful, and at the same time, the emphasis is always inward to the sensation, the feeling – not the look of what you are doing. The price of the introductory lesson is £35 that we pay on the class.