Plunge and Breathwork with Jamie Clements

Join us for the second edition of our transformative hike with @jamieclements Jamie Clements, expert breathwork coach and founder of The Breath Space. The first event was a huge success, and we’re excited to bring it back! What to Expect: 🏊🏽Plunge Experience: Refresh your body with a plunge in Hampstead Ponds ~ 20C, guided by Jamie, to boost circulation and reduce inflammation. If Hampstead Ponds are not available on the day, we will have an extended Breathwork sessio...Read more