Join us for the second edition of our transformative hike with @jamieclements Jamie Clements, expert breathwork coach and founder of The Breath Space. The first event was a huge success, and we’re excited to bring it back! What to Expect: 🏊🏽Plunge Experience: Refresh your body with a plunge in Hampstead Ponds ~ 20C, guided by Jamie, to boost circulation and reduce inflammation. If Hampstead Ponds are not available on the day, we will have an extended Breathwork session. 🧘 Breathwork Session with Jamie Clements : Jamie will guide us through powerful breathwork techniques to reduce stress, regulate your nervous system, and enhance mental clarity. 🥾 Guided Hike: Explore the stunning Hampstead green lands on a hike suitable for all fitness levels. Jamie has guided top entrepreneurs, politicians, and athletes, sharing the life-changing potential of breathwork and altered states of consciousness. Jamie Clements is a breathwork coach and founder of The Breath Space, a platform dedicated to promoting the benefits of breathwork for physical, mental, and emotional well-being. After transitioning from the tech industry, Jamie has become a prominent figure in the breathwork community, offering both online and in-person sessions. His work focuses on functional breathing, nervous system regulation, and deeper healing modalities - exploring the role of altered states of consciousness for personal growth. 🗓 Event Itinerary: 📍 Hampstead Station ⌚️ 9am, 11th August 2024 🎒 What to Bring: 👟 Comfortable hiking attire and sturdy shoes 🧘 Yoga mat or towel 🩱 Swimwear and towel for plunge 💧 Water bottle 😊 Positive attitude Reserve your spot today and embark on a journey of self-discovery and wellness with Jamie Clements. Experience the power of breathwork and nature with Jamie Clements!

Jamie Clements

Event host

Hampstead Hikers Club

Club of the event

10% goes to The Nature Conservancy

£74 raised