Looking to relax at the end of a long day….come join us for our Group Meditation. Each session we will explore a particular topic and understand how we can connect with this using the practice of meditation. Using the breath we will enter a deep state of relaxation followed by a guided inner journey. We will use a mix of guided visualisations and mantras to keep the mind. Prepare to come out feeling relaxed and rejuvenated. The cost of the class is £10. You will need to book your place in the...Read more