Event details
Let’s Pause. Be my guest for a session of Ice Bath + Sauna. We will have a luxury and high tech Pause + suite for three persons so I can two with me. I would also suggest we use the momentum to discuss biohacking tricks and life hacks. After the bath and sauna we will enjoy the turmeric tea 🍵 and conversation. Let’s Pause. Benefits of Ice Bath + Infra Sauna 🛁: • Speeding up muscle and injury recovery • Reducing inflammation • Supporting a healthy immune system • Improving lymphatic circulation • Increasing red blood cell count and growth hormone levels • Improving levels of endurance and recovery • Increasing cardiovascular health • Removing heavy metals • Improving sleep and reducing stress • Increasing your resting metabolic rate and more.