Event details
Join me for a transformative hike with Jamie Clements, expert breathwork coach and founder of The Breath Space. Jamie has guided top entrepreneurs, politicians, and athletes, sharing the life-changing potential of breathwork and altered states of consciousness. Event Itinerary: 1. Guided Hike: • We will explore the stunning Hampstead green lands for a hike suitable for all fitness levels. 2. Breathwork Session with Jamie Clements: • Jamie will guide us through powerful breathwork techniques to reduce stress, regulate your nervous system and enhance mental clarity. 3. Plunge Experience: • Refresh your body with an invigorating ice bath or a plunge, guided by Jamie, to boost circulation and reduce inflammation. What to Bring: • Comfortable hiking attire and sturdy shoes • Yoga mat or towel • Swimwear and towel for the ice bath • Water bottle • Positive attitude Reserve your spot today and embark on a journey of self-discovery and wellness with Jamie Clements. Experience the power of breathwork and nature with Jamie Clements! 100% of proceeds will go to Charity: Water.