George and 12 more

FUNCTIONAL TRAINING GETS FUNKY

10 July, Anytime · London

Happened

George invites you to

FUNCTIONAL TRAINING GETS FUNKY

10 Jul 2021 · London

Event details

George Ridout

Host of the event

10 Jul 2021

Saturday · London time

Islington, London

Exact location available after joining

About event

45 minutes of working out with me, followed by free flow smoothies & snacks to refuel whilst you mingle & shimmy those shoulders to feel-good disco beats (no dancing according to Boris but a shimmy should be just fine.) Expect 35 minutes of bodyweight resistance work straight into 25 minutes of deep stretching, designed to work with your inner yin & yang, achieving the perfect balance of fast and slow movement. The workout will follow with freshly made smoothies and snacks provided by Omno...