A free online Workshop using somatics, hypnosis & reflection to guide you to a deeper connection with yourself. Join us for a transformative one-hour journey into embodied self-love, designed to help you reconnect with your body, release stress, and nurture your relationship with yourself. 🌸 What You’ll Experience ✨ Somatic practices to release stored emotions from your body & guide you to deeper connection with yourself. ✨ Guided hypnotherapy to soothe your nervous system and foster deep self-compassion
✨ Reflection techniques to realign your mind, body, & heart in authentic self-love This workshop will empower you to: * Break free from the cycle of chronic stress and exhaustion * Rediscover the wisdom of your body as a tool for resilience and self-healing * Cultivate a sense of safety, connection, & embodied self-love 💕 Who Is This For? This workshop is for anyone who:
✔ Feels exhausted, overwhelmed, or stuck in stress mode
✔ Struggles with prioritising themselves
✔ Wants practical, body-centered tools to feel calmer and more connected 🎟️ Book Here: https://www.eventbrite.com/e/embodied-self-love-workshop-tickets-1217742914839?utm_experiment=test_share_listing&aff=ebdsshios Contact me: https://www.instagram.com/sarah_littlefair/

Sarah Littlefair

Event host