Event details
Discover your inner self through art - A transformative workshop where art becomes a mirror to your soul. Use drawing as a way to explore and understand your emotions, as well as, learn tools and techniques to manage those emotions. Through some easy creative exercises, you will uncover and process emotions, gain new perspectives and develop a deeper connection with yourself. Workshop highlights (what you will learn): 🚶♀️Understand and identify emotions and how they manifest in your body. 🤯Develop strategies to manage your emotions effectively 🌍Explore your inner world and gain insights into your personal development journey. What to expect: 🎨Guided exercises which will include some drawing 🧘🏻♀️Guided meditations to inspire creativity and introspection 🖌️Techniques to use art as a means of emotional expression 👩🏫Opportunities to discuss and reflect on your artwork with the group ⚒️Practical tools for incorporating the insights into your daily life Come discover your inner self through a creative morning with new friends. The session will be intimate and cosy to make it easier for us to connect. Your contribution of £35 covers everything venue, facilitator, art supplies, food and drinks. All you need to do is show up!