Hi Locals 🙌🎉 One of my NYE resolutions is to improve my Crossfit gymnastics. If you want to learn or practice toes to bars, hand stand walks, pull-ups, muscle-ups, double unders, then this is a great class. This is open to all crossfit-gymnastics levels. I can’t do most of these movements yet, but the instructor will give us variations and progression exercises to help us build towards these moves. Come along if this is your gig. Class starts at 11am and lasts for one hour. We’ll also do...Read more