Hi Locals 💛 Body, Mind and Soul are 3 important components of a human being. Sometimes when they are not balanced to each other we might be vulnerable or feeling less motivated than usual. One of the best remedy it’s a nice workout outside in a park that can connect us with the nature, fresh air, sun and to ourselves. Join me in this experience supporting everyone who feel they need some activities to switch off the brain from any type of thoughts that might make us feeling worried and anxi...Read more