The ballet class offered is a combination of Classical Ballet and Fitness, based on a method designed by Mariana herself. This introduction class follows the splendid Vaganova Russian method, but applied in a light, cheerful professional way. BodyBallet has become increasingly popular around the world. Benefits include: 1. Helps to lose or maintain weight 2. Muscle-strengthening 3. Work with the whole body (just like Classical Ballet) 4. Improve posture 5. Improve breathing 6. Refine the lines...Read more