Join us for a wellness hike led by Alex Rebeiz, founder of Rebase, London’s social wellness destination. Alex combines ancient practices with modern science to explore new approaches to recovery and connection. What to Expect: Guided Hike with Alex: Spend time in nature and learn from a leader in wellness. Learn About Ice Plunging: Discover the science and benefits of cold water immersion, known to improve mental clarity, reduce inflammation, and build resilience. Rebase Philosophy: Hear Alex’s journey in founding Rebase and his perspective on wellness. Alex’s Transformation: After a life-threatening illness requiring extensive surgery and months of rehabilitation, Alex transformed his health and lifestyle, bringing a powerful personal story to his approach to wellness. Ice plunging is a growing wellness practice embraced by athletes and health enthusiasts. Alex will explain how it can fit into your routine to support physical and mental well-being. About Rebase: Located in Marylebone, Rebase focuses on recovery and community. It blends technology with proven techniques to help people improve their performance and well-being. Join us to connect with Alex and explore how wellness can be part of your life.

Timon Afinsky

Event host

Hampstead Hikers Club

Club of the event