Hi family! Earthing is my go-to grounding / re-energizing practice. Earthing, also known as grounding, is the act of connecting with the Earth's energy by walking barefoot on natural surfaces such as grass, sand, or dirt. It is a practice that harmonizes our bodies with the Earth's electrical charge, allowing us to reconnect with the natural world in a profound way. Come join me as we embark on weekly barefoot meditations & adventures through some of the most beautiful hikes in SoCal. All...Read more