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Hi family! Earthing is my go-to grounding / re-energizing practice. Earthing, also known as grounding, is the act of connecting with the Earth's energy by walking barefoot on natural surfaces such as grass, sand, or dirt. It is a practice that harmonizes our bodies with the Earth's electrical charge, allowing us to reconnect with the natural world in a profound way. Come join me as we embark on weekly barefoot meditations & adventures through some of the most beautiful hikes in SoCal. All fitness levels welcome! Come join me in co-creating this beautiful little barefoot community. 🌞 Get ready to reconnect, rejuvenate, and rediscover nature in ways you've never imagined. Lace up your senses and let your feet feel the Earth's embrace!