Meroula Hondrou

Yoga Instructor & founder of the Meroula Method

London

About me

Hey team! My name is Meroula and I am a yoga and movement instructor and the founder of the 'Meroula Method' - a movement method that is both "a work-out & a work-in". Being a professional ballerina in my previous years movement has always been a part of my life but dancing from a young can put a lot of strain on both your physical and mental health. When I found yoga it opened my eyes to what was going on inside of me, it gave me the answers I was looking for and allowed me to return back to who I was at my core. This is why I created MM - to help others on their own personal journeys to unlocking the most empowered, confident and radiant version of themselves.