I’m on day 8 of this challenge and thought it could be even better having people to share the journey with! Sugar gives me the worst migraines ever, and it is something I eat constantly. The end goal is not to cut it forever, but to be more conscious about quantity and how it affects me. Who’s with me? Join and I’ll create a group chat where we can share our experiences and struggles, or even a recipe for a sugar free dessert that you love! “Cassie Bjork, RD, LD, founder of Healthy Simple Life, states that sugar can be even more addicting than cocaine. “Sugar activates the opiate receptorsTrusted Source in our brain and affects the reward center, which leads to compulsive behavior, despite the negative consequences like weight gain, headaches, hormone imbalances, and more.””

Tamiris Wenni

Event host

Support for Black Women for Wellness

$20 raised