Event details
🌿 Reboot: Yoga Workshop🌿 ✨ Breathe, Build and Balance: find In yourself physical, mental and emotional strength. 🧘♀️ Identify your strengths and weaknesses and develop the best version of YOU! 🎁 Join our second edition of Yoga Workshops in CHPTR Studio - “Reboot” and discover the incredible strength and balance awaiting you. The workshop will give you a fundamental base to step into the fall season with clear mind and body. Details: Workshop: 03.09.2023, Time: 11-00-13:00, Location: Plac Konesera 6/budynek E3, lok. B1, 03-735 Warszawa. *Two hours workshop: 130Pln *Weekly yoga sessions: 2 x week, 40 PLN per session (Month package), 50 PLN (1 x entry) Agenda: 1. Introduction and opening of the workshop 2. Strong yoga flow - to strengthen Body -> BUILD 🧘🏽♀️ 3. Emotional strengthening- yoga in pairs-> BREATH 💨 4. Meditation - strengthen your mind - BALANCE ⚖️ 5. Closing circle with ceremonial cacao and discussion