On Saturdays we will get together and practice handstand variations, some yoga poses, and end with an optional gong and sound bath! A great way to stimulate our bodies, minds, and meet like minded people! Liz is an ex athlete and coach turned wellness practitioner and loves to play on the park and help others learn how to move well and also rest well ❤️ come to enjoy some magic ✨ together outside how we were meant to be :)