Yoga practice January: Sundays 15, 22, 29th 2-3:30pm 7 places available. Focus: beginner foundations: - breathing - posture - relaxation RSVP to reserve place in advance & get the address. Practice group in the park or Irina’s home in Sherman Oaks with Yoga_Irina (IG) We meet, “tune-in & ground” (1) for few minutes, Irina lead the basics (2) for beginners, then we start with the practice in own pace (3) finishing with relaxation (4). Join & leave anytime. It’s recommended to follow the (1-4) framework. Bring your own yoga practice supplies, respect other’s practice. You practice for your well-being. All styles & traditions are welcome. After the practice you have opportunity to ask Irina questions. Reserve your spot in advance via RSVP in the WhatsApp group chat. First come, first serve. Namaste. https://chat.whatsapp.com/E98hH3UKrshKn4Ob9ggUuD

Irina Busurina

Event host