Giulia and 1 more
Yoga & Meditation for Anxiety & Stress Relief
12 May, 11:00 AM · London
Yoga & Meditation for Anxiety & Stress Relief
12 May 2024, 11:00 AM · London
Event details
Giulia Sale
Host of the event
Sunday · London time
Tower Hamlets, London
Exact location available after joining
Capacity for 15 people
Limited number of spaces available
£15 to join
This is a paid event
15% goes to UNFPA
Be the first to donate
About event
This Trauma Informed Workshop is designed to release unwanted tension in the body with light-hearted stretches and poses. Here's what to expect: ✔️ Gentle yoga flow based on Trauma Informed Yoga practices ✔️ Creative visualisation meditation ✔️ Breathwork ✔️ Opportunity to journal, move around freely and connect with others