Event details
⚡️Nava Graha Yoga Complex⚡️ The **Nava Graha Yoga Complex** is an ancient and powerful practice rooted in the sacred traditions of the Nadha Yoga School. Designed to align the energies of the nine celestial bodies (the "Nava Graha"), this unique yoga sequence harmonizes the flow of energy between the planets and the human body's chakras, offering a deep connection between the cosmic and the personal. Each asana in this sequence is carefully selected to correspond to a specific planet, which in turn influences a particular chakra. By focusing on these interrelationships, the practice enhances balance and alignment within the energetic body. The planets, according to ancient Vedic teachings, govern various aspects of our lives—both at a spiritual and physical level. When their energies are harmonized through movement, sound, and intention, we can experience a profound shift in our overall well-being. A core element of the Nava Graha Yoga Complex is the integration of mantras—simple yet highly effective sounds that resonate with the energy of the planets. As we move through each posture, we chant these powerful mantras, allowing their vibrations to further amplify the connection between body, mind, and planetary energies. The mantras are designed to awaken and attune the chakras, deepening our connection to the universe and creating a sense of harmony both within ourselves and with the external world. This practice does more than just align the physical body. It offers a holistic approach to balancing the subtle energy systems within, facilitating healing, personal growth, and a greater sense of peace. By harmonizing the energy of the planets with the energy centers (chakras) in the body, Nava Graha Yoga provides a pathway for aligning with the natural rhythms of the cosmos, which can positively influence all areas of life—from emotional stability to physical health and spiritual insight. The session will culminate in a gentle sound healing practice, further promoting energetic harmony and deep relaxation. By the end of this transformative experience, participants will feel rejuvenated, balanced, and more attuned to the cosmic energies. The cost of this event is just £25 offering a unique opportunity to immerse yourself in this powerful practice and take a step toward greater energetic alignment and inner peace. #Namaste.