In this 90-min interactive workshop, you’ll learn about all the essential steps to create a balanced & fulfilling life. You will walk away with mindset shifts and practical steps to implement! I’m a coaching psychologist and have coached many clients over the last 3.5+ years helping them feel more confident and live a more balanced & fulfilled life and I’m so excited to share the essential steps with you so that you can start thriving again!! 👉🏼 We will discuss why mindset is so important, a little understanding of how this hustle culture started, why + how you can let go of the pressure to be constantly productive and take rest without feeling guilty, and how to start reframing your thoughts and beliefs. 👉🏼 We will look at how you are actually using your time and energy, how you can optimise your time & energy management, and how to bring back that sense of fulfilment in your life. 👉🏼 Last but not least, we will discuss some important practical steps that will make your journey to creating a balanced & fulfilling life much smoother like setting + communicating boundaries, routines, processing emotions, self-awareness, and mastering your mindset. Some details: Price: £10 per person Location: North London, <1 min from underground station (you’ll receive the exact location after confirmation of booking) Participants: max. 16 participants (if there is more demand I would be happy to organise this workshop again another time so please send your request so I know you are interested) Snacks & drinks will be provided!

Alysa Parlevliet

Event host

Support for Choose Love

£5 raised