Because I'm amazing, I've managed to get TEN FREE passes to 1Rebel Oxford Circus - all for the same class so we can get a squad together 😃. We'll be doing Reshape, it's about 700 calories in 45 mins. It's scalable (weights range from tiny to huge) and you get to pick how hard you go on running, sled, parachute. However it's designed for you to work hard and get sweaty. 1Rebel is one of the nicest gyms in London. Expect: nightclub lighting, great tunes, one the vibiest instructors at 1Rebel, a fresh reusable water bottle, filtered water, sweat / shower / chilled face towels, hair dryers, massage guns and a protein shake bar. 😎 🎒 What to bring: Trainers, gym clothes. 1Rebel provide the rest. 👑 The gym: 1Rebel Oxford Circus. About a 5 min walk from Oxford Circus tube. 🏃🏻‍♀️🏋🏻‍♀️ The workout: From 1Rebel: "Enter our most gruelling workout and prepare to be mentally + physically challenged. Expect quick fire rounds of high-powered treadmill sessions, dynamic weight sequences and a whole lot of endorphins. Each session you'll burn hard in endurance and speed treadmill training, and the use of weights to suit your level, designed to mould your body and break barriers. It's an experience that will challenge, inspire, and push you to exertion that you never thought was possible. " 😇⚠️Note: To be selected you'll need to give a donation to the charity. Also note: you’ll need to be changed and in the room by 9:55 AM. If you’re late the doors are locked and you won’t be able to participate.

Mike MacCana

Event host

Support for Make-A-Wish International

£65 raised