Recharge and refresh at our Women's Summer Reset Day retreat - a day of self-care, empowerment, and connection just for you. Welcome to our Women's Summer Reset Day Retreat! Join us at Cucumber Fields for a rejuvenating day filled with self-care, empowerment, and connection for women. This in-person event is designed to help you reset and recharge for the summer ahead. From workshops to wellness activities, we've got it all covered. Come and indulge in a day dedicated to YOU! Our retreat is thoughtfully crafted to provide you with a holistic experience that harmonises your mind, body, and spirit. Throughout the day, you'll be guided through various activities: Workout - Start your day with Monae Crick (@monaetia_) for an invigorating workout sessions using bodyweight movements and resistant bands to energie the body. Slow flow yoga - Join a gentle yoga session with Lucy Sesto (@sestoyoga) that will help you connect with your body, your breath, and land in our beautiful space. Meditation - Find your centre with a guided meditation session. Explore the serenity within as you let go of stress and worries, allowing deep relaxation and mental clarity to take over. Journalling - Dive into the depths of your thoughts and emotions through journalling. Through taking a hollistic view of womens health you will discover new insights, set intentions for the season ahead and capture the essence of your inner world. Lunch - Curated by our wonderful private chef, expect lots of yummy vegan snacks and teas as refreshment. Talk - Join Monae Crick for an informative talk all around womens health, learning how tyo optimise your training, performance and health by wokring with your unique female physiology. Walk - Join us for a walk through nature and the wonderful landcape of the Cucumber Fields Sound Bath & Cacao Ceremony - Experience the healing power of sound and cacao as you immerse yourself in a tranquil sound bath. Let the soothing vibrations wash over you, promoting a sense of balance and rejuvenation. Whilst the warming, heart opening feeling from cacao soothes and nourishes you Whether you seek inner peace, a fresh perspective, or simply a day of self-care, our full day retreat promises to leave you feeling reinvigorated and grounded. Reserve your spot today and be part of this unforgettable experience. Limited spaces available.

Lucy Sesto

Event host