I have been planning to do a WimHoff fundamentals workshop. We will be putting ourselves in the expert hands of a Level 2 Wim Hoff instructor to learn 3 pillars of the method 1. Breathing Technique 2. Cold Exposure 3. Commitment These workshops are limited to 30 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical pe...Read more