I have been planning to do a WimHoff fundamentals workshop. We will be putting ourselves in the expert hands of a Level 2 Wim Hoff instructor to learn 3 pillars of the method 1. Breathing Technique 2. Cold Exposure 3. Commitment These workshops are limited to 30 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone. For more details please visit the following link: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-maidstone-kent-will-van-zyl/46597 Price: €95 Duration: Saturday 25th March 2023 (9:00 to 13:00 ) A full kit list will be sent to you in the week prior to the workshop

Piyush Kumar

Event host