👀💕Message your girls group chat & save your space today! You know that feeling you get at the end of the working week - you're tired; you’re kinda looking forward to a weekend of socialising, but you also wish you could have just a few hours to BREATHE...🧘‍♀️ What if you had a morning to rest, recalibrate & learn how to nourish yourself from the inside-out? You'd feel refreshed for the remainder of the weekend, and step into the following week with an inner & outer GLOW✨ Sound good? We've got you🤗 ✨ Join us for an uplifting, restorative & wholesome morning✨ 📅 When: 8th March, 10:30am - 12:30pm 🎟️ Tickets: £35 💚 What's Included? ➡️ 45-minute Mat Pilates class with Zhi Wei, founder of Physiolosophy UK ➡️ ‘Nourish your Skin from the Inside-Out’ – 30-minute skincare & nutrition workshop with Amy Carter, Certified Health Coach ➡️ Recipe cards, curated by Amy, to give you some delicious inspo for skin-loving meals & snacks ➡️ Goodie Bag of wellness treats PLUS, an opportunity to meet like-minded people who also want to spend their weekends feeling fab (with only 12 tickets available, this will be a really friendly, intimate event)🥰 🧘Meet Zhi Wei Zhi Wei is a Chartered Physiotherapy and Pilates instructor who founded Physiolosophy. Physiolosophy focuses on improving your movement through emphasising and exploring your mind and body connection. Be ready to explore and understand the way your body moves and how you can move better. 🍓 Meet Amy & Learn about her Workshop Amy is a certified Health Coach, helping corporate professionals to improve their health, energy & stress management via simple (yet powerful) dietary & lifestyle tools. Whilst many of us associate ‘skincare’ with the creams & oils we apply to our face, it’s so much more than that! Our dietary habits & other lifestyle factors have a HUGE role to play when it comes to reducing spots, boosting collagen production and achieving that GLOW. Amy will be diving into all of this (and more!) during her workshop, providing you with an abundance of practical & delicious ways which you can begin to nourish your skin from the inside-out. 🎟️Only 12 tickets available! Get yours today: amycarterhealth.co.uk/events

Amy Carter

Event host