Run around wandsworth and local parks and use the public gyms in the parks :) Wandsworth Suggestion: Wandsworth Common park - 5m stretch - 3k run 6:15/km - 10x pull ups or 10x scapula pull ups (3 sets) - 2k run 6:15/km - 500m walk - 5m stretch Strength training can be switched up with park gym equipment - chin ups - monkey bars - hangs - dips - leg raises