Walk in Epping Forest & Breathing practice

Spring is calling! 🌸 The air is so sweet that you can eat it with a spoon! 😊 I propose to have 3 hours walk in Epping Forest to find bluebells meadows and have 30 min Chakra balance breathing session. We will have a beautiful walk and see the forest awake, breathe clean air and hear birds singing. In the middle of forest we will have a breathing practice to connect with our body and eliminate stress . —— Breathing practice brings your attention to your body and helps to harmonise your feel...Read more