Let’s practice some hatha yoga in Hyde Park! I want to share the teachings I learnt with ‘The Practice’, a yoga school based in Bali and create an event where like minded individuals can connect after a yoga practice. Now it’s a bit warmer (famous last words) no better place then outdoors in a bit of nature. The Hatha yoga practice itself will be a full practice consisting of asana (poses), pranayama (breathing) and finishing with a meditation. The full practice will be 45-60 minutes What to br...Read more