The Science of Breathwork: Reduce Stress & Anxiety

Hey locals fam 💛 Join me for a deep dive into the science of breathing. Learn how breathwork can transform your life from stressed and worried, to calm and focused 🧘‍♂️ Learn simple techniques to hack your physiology resulting in: • Nervous system regulation • Increased emotional balance • Improved immune response • Increased resilience to stress If you love to learn about how you can optimise your health, then this is for you 🤗 More info and tickets: https://www.eventbrite.com/e/473356842057