Sunday Morning Outdoor Yoga & Swim

Experience an energizing yoga session surrounded by nature on Hampstead Heath. These classes are mixed-level vinyasa flow, offering something for everyone. Whether you’re new to yoga, still learning the poses, or looking for a gentler practice, I provide plenty of options to help you progress at your own pace. We link movement with breath to create a dynamic flow, beginning with gentle stretches and breath awareness before easing into stronger poses. Expect a mix of core work, arm balances, stan...Read more