Summer Solstice Park Yoga ☀️

Join me in welcoming the longest day of the year with a grounding 75-minute flow in Tooting Common. We'll begin with a nature-themed meditation and breathwork to settle in. Expect to gradually build heat and energy towards more dynamic movement, before softening down into yin-like poses. Whether you're ready to fire it up with stronger variations or simply want to move gently and breathe, all is welcome. What to expect: 🌿 Nature-inspired meditation 🌬 Breathwork 🧘 All-levels vinyasa...Read more