Hi all! Some of you know me, some not - I’m Oxana and I am a well-being enthusiast ☺️ I am very much for peace in the world and in each of us, happiness, mindfulness, sustainable and non-toxic approach in life towards environment, each other and ourselves. It can be difficult, but smth to aim for ✨ Here we have lots of wonderful yoga groups, and I want to compliment them by adding this anti-stress group. I want to organise a couple of stress-relief workshops, which will combine several movement, body and breath work technics, all of which are targeted on release of stress and stuck emotions from the body. If you’d like to join, it does not require special training or equipment. It is not for a regular practice, just one off stress-relief workshop will be of a help if you find yourself in a hard place. The workshops will be with a charge, and the group size will be limited due to room capacity. The dates and further details will follow.

Oxana Grig

Event host