Spiritual Well-being Connection & Qi Gong

Intention setting for the upcoming months, letting go of whatever’s not serving us right now and some flow/movement. Let’s connect with each other and let off some steam! After a cute introduction I’ll guide us through some prompts to reflect on some positives and negatives for us at the moment followed by a cleansing ritual (notepad required!) and ending with a 10 minute qi gong practice which for me always leaves me feeling light and refreshed ✨ Excited to meet some like minded locals, fellow hippies unite! 🌈