Sound Meditation with Himalayan Singing Bowls
Event details
Join us for an another relaxing Sound Meditation session where you can rejuvenate your mind and body. Experience the soothing melodies of Himalayan Singing Bowls played by our sound facilitator, Anmol, which will help you achieve a deep state of relaxation. 💫 Our cozy private residence in Kensington provides a comfortable and inviting atmosphere, just a short distance from Holland Park or Shepherd's Bush station. The session will start with some calming breathwork before transitioning into a sound-guided meditation, lasting one hour from 3:30pm to 4:30pm. We've set aside two hours for the event (3pm to 5pm) to allow for socializing and enjoying homemade refreshments 30 minutes before and after the meditation. After the session, you'll leave feeling refreshed, harmonized, and relaxed. Whether you're seeking stress relief, better sleep, or a transformative healing experience, join us as we nurture your mind, body, and soul. The contribution is £25 and everything will be provided! Make sure you’re in comfortable clothing :) About the sound facilitator 🌞: I'm originally from India, raised in Dubai, studied in Marbella, lived in Chicago, and now call London home. My exposure to yogic practices from a young age fueled my interest, leading me to become a certified Hatha Yoga teacher. My passion for the science of vibrations grew, and I received formal training in Himalayan Mystic Sound Therapy in Rishikesh, India. Combining my diverse experiences, I craft unique sound journeys to enhance your body's natural healing abilities, aiming to stimulate your energy centers and spread positive vibrations. ✨
