Have you been having a tough week or just feel a need to relax and recharge? Join me for this special Sound Journey event this Friday 9/12 at 6.30 pm in Vauxhall. A Sound Journey is a form of meditation where various musical instruments like a gong, crystal bowls, drum and chimes are used to facilitate relaxation. It’s a spa-like session, where you don't need to do anything except for laying down comfortably, immersing yourself in the magical sounds. As a result, you will feel more relaxed, recharged and rejuvenated. DETAILS Date: Fri 9/12 Time: 6.30-7.30 pm Place: Embody Wellness, Vauxhall (SW8 2LE) Price: £20 About the facilitator: I am a yoga and meditation therapist and wellness entrepreneur. I’ve been teaching yoga and meditation for the past 5+ years, combining ancient wisdom and science. As a Global Nutrition & Health graduate and a scholar, I value a holistic approach to well-being, I see health as not merely a lack of diseases but a combination of various elements, including mental well-being, nutrition, activity and others.

Jana Tseberja

Event host