I want to invite you to join me on Sunday the 18th of February for a sound bath session with Alchemy Crystal Singing Bowls at Light Centre Belgravia to slow down, and allow yourself to be held where you experience connection with your deeper essence and experience a deep relaxation and balance within. Alchemy Crystal Singing Bowls are designed for healing and wellbeing, having a transformational effect on any presenting imbalances within the mind, emotions, physical body and biofield. They are here to sing us back to alignment with our true nature. During the session the Alchemy Crystal Singing Bowls' tones and vibrations fill the space to create a deeply sensory experience. Their velvety, ethereal sounds are welcomed by the body, mind, and the spirit, allowing each moment to take us into a deeper peaceful state, which is our natural state. Ancient civilisations revered sound so deeply that they believed it called the universe into creation. For many thousands of years, ancient sages, masters, and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development. Sound waves wash over us at every second of every minute and hour of every day, and continue to vibrate endlessly. The sound vibrations of the sound healing instruments penetrate deep into our tissues and stimulate regeneration and repair mechanisms. Sound therapy supports your physical, mental, emotional and spiritual wellbeing, leaving you feeling balanced and refreshed. Everyone's experience is different and new things may emerge in each sound therapy session. Most people feel very relaxed and peaceful during sound healing, whereas some have visualisations, receive downloads or even have emotional breakthroughs. Deep relaxation is the most significant benefit of sound healing, as the sound vibrations open clear, and balance the chakras, whilst releasing stuck energy. During the session you will be lying down on your back. If you have any back problems, or just to make yourself more comfortable, you can use the bolsters in the studio to put under your knees to help relax the lower back. Sometimes during the session you can have chills, so you will have blankets ready for you. I still suggest wearing warm clothes for the session nonetheless. If you have any heart problems, epilepsy, or if you are in the first trimester of your pregnancy, this session is not suitable for you. The exchange rate for this event is 28£ per person. This is non-refundable and non-transferable to a future event. RECOMMENDATION: Since this is a healing practice, I suggest you to NOT use any alcohol or recreational substances the day of the session and the day before and after, in order to help with the cleansing and healing energies to integrate. Also, please refrain from drinking caffeinated beverages right before the session. I invite you to join me on Sunday, the 18th February, to be held by the ethereal and velvety sounds of the bowls to come into your truest alignment.

Seda Erkman

Event host