Céline and 5 more
Sound bath meditation
13 Oct, 7:00 PM · London
Event details
Céline H
Host of the event
Thursday · London time
Hackney, London
Exact location available after joining
Capacity for 20 people
Limited number of spaces available
Free to join
All donations are appreciated
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About event
Get your ticket here: https://linktr.ee/jinisyogi Yoga Nidra is a form of ‘yogic sleep’ , the history of Nidra is as old as Yoga itself and that 30 minutes of Yoga Nidra can be the equivalent of 4 hours of sleep. It is a practice designed to move you into a state of deep relaxation. After an invitation to set an intention, as with a guided meditation , you’ll be talked through a journey to bring awareness to your body and reconnect with your inner-self. Practicing Yoga Nidra has many health be...
