Running Skills at The Track and Swim at the Lido
Event details
Up for an active and educative Bank Holiday Sunday? Join me and and a former track athlete Adrien for a running track session and the refreshing swim at the open air swimming pool. Adrien is a former track athlete now a performance coach who cares about improving your movement and athletic skills. He is dedicated to teaching speed as a skill to athletes and everyday warriors. For him training isn’t about the flash it’s about mastering the basics and levelling up creating the best version of ourself mentally and physically. The aim of the day is to improve your running skills no matter what your running level is, to have a good sweat, enjoy the outdoors together and end the day with a refreshing dip in the crystal clear blue water. 0£ bids won’t be accepted. The cost of the event is 22£ and that includes the running track hire, swim session and 1h training with Adrien Lambert. Date: Sunday 29th of August Time: 10:30AM
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