Relax & Restore Hypnosis Workshop

Are you feeling stressed, exhausted & in need of a good rest? Want better sleep? Want to wake up feeling energised and passionate again? I invite you to restore a sense of deep relaxation & calm in a 2 hour ‘Relax & Restore’ workshop where we’ll dive deep into a space of healing rest. Join me as we journey deep into our subconscious minds to heal & restore peace & calm. We’ll come together for mediation, somatic stress release movement, journaling & a relaxing hypnosis. You’ll leave feeling revi...Read more