Tal & I will be holding space at the Local’s House for a heavenly Harp & Crystal Sound Bowl sound bath. If you’ve never been to a sound bath the best way I can describe it as a massage for the soul where all you need to is lay down, close your eyes, relax, and bathe in the sound. If you’ve never meditated or maybe find it hard, this is the perfect to get into it. Research shows brain wave patterns during a sound bath can simulate a Buddhist Monk’s brain waves in deep Zen Meditation. If you’r...Read more