Event details
Beautiful wellness retreats abroad, organised with an itinerary to re-set and revitalise. These retreats will be a mix of self-reflection, meditation, yoga, complimentary therapies, good nutrition, and a holistic approach to well-being and self-care. Accommodation and nutrition as well as wellness sessions are included. The retreats are made for a maximum of 10 people at a time. The mornings consist of early morning group meditation and chanting. The day continues with activities often linked to the ancient practices of the lands being visited. These therapies may range from cacao ceremonies, to Sufi dancing, art therapies, inner child work, breath-work, hiking, complementary therapies such as reiki and many more. The day ends with sunset yoga and group sharing or self-reflection. Our aim is to rejuvenate the body, mind and soul and hit the re-set button so we can return to our often hectic lives with a newfound calm and perspective. Sim is a uk qualified medical doctor with further qualifications in dermatology and Ayurvedic medicine. She has also studied philosophy, spirituality and psychology and has applied these to her practice both within and outside of her career. She has used her knowledge to encourage and nurture the understanding of holistic self- care in others as well as supporting those to trust their inner guidance to find their true-self.