Reflect + Release / 📓 Journal, breathwork & sound

Book on Breathwrk site: https://www.breathwrk.com/studio 🌸✨ Join Eva for an end of year reflection. We’ll use journal prompts to reflect on the past year and set powerful intentions for the new year. We’ll release limiting beliefs in our breathwork and solidify our new intentions in a restorative soundbath. Please bring a journal, a pen and some water. 📓✍️ I am also teaching at Breathwrk 12/13 and 12/20 for a breath + soundscape