Join me for a relaxing morning on Abbott Kinney in Venice! We will begin with a gentle 45 minute qigong class. Then I will guide you into a beautiful sound bath to fully immerse yourself into deep relaxation. Qigong is a meditative practice with active breathwork, mindfulness, and movements designed to increase blood flow and promote overall healing in the body. It is gentle and easy. No experience is necessary. Bring water and a yoga mat, and a small blanket in case you get cold during th...Read more