Kira and 3 more
Power of Your Breath: Breathwork&Mental Longevity
18 Jan, 12:00–2:30 PM · Mortimer House by Maslow's
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Kira invites you to
Power of Your Breath: Breathwork&Mental Longevity
18 Jan, 12:00–2:30 PM · Mortimer House by Maslow's
Event details
Kira Howtofit
Host of the event
Sunday · London Time
Fitzrovia, London, United Kingdom
Exact location available after joining
£75 to join
This is a paid event
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About event
Power of Your Breath: Breathwork & Mental Longevity is a series of live wellbeing experiences designed to support both your nervous system and your everyday life. Most of us breathe on autopilot, yet our breathing patterns quietly shape how we feel: stress levels, emotional regulation, focus, sleep, recovery, and the way we show up in our relationships and work. In this series, we explore breath through two complementary lenses: • Psychology, longevity & the nervous system: @[users::...