Parkour and Natural Method Training Day

Have you ever wonder how far you can take your mind and body? Have you ever felt that you are missing something after lifting weights or even doing Yoga? Have you ever desired to climb trees, roll in the floor, flip, and jump from high places without harming yourself, in other worlds move like a monkey 🐒? If any or all the answers for this questions are yes, you definitely have to try Parkour at least once in your life 💪 Parkour is a discipline that originated in France, inspired in dif...Read more